18 Causes of Tingling in Hands and Feet

18 Causes of Tingling in Hands and Feet: We’ve all experienced a tingling sensation in our hands or feet at some point. It can happen if we fall asleep on our arm or sit for an extended period of time with our legs crossed. This sensation is sometimes referred to as paresthesia. The sensation is sometimes characterized as prickling, burning, or “pins and needles.” You may also have numbness, discomfort, or weakness in or around your hands and feet, in addition to tingling. 18 Causes of Tingling in Hands and Feet is based on the experiences of the experts.

Tingling in your hands or feet can be caused by a variety of factors or diseases. Tingling can be caused by pressure, trauma, or nerve injury in general.18 Causes of Tingling in Hands and Feet will provide the necessary data.

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We’ll look at 18 different reasons of tingling in your hands or feet below.

Causes The most common causes

1.Diabetic neuropathy

Neuropathy arises as a result of injury to nerves. Peripheral neuropathy, one of many kinds of neuropathy, can affect the hands and feet. Diabetic neuropathy occurs when diabetes causes nerve injury. It usually affects the legs and feet, although it can also affect the arms and hands. Nerve damage develops in diabetic neuropathy as a result of elevated blood sugar levels in the bloodstream.18 Causes of Tingling in Hands and Feet is one of the very serious problem.

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It can also harm the blood vessels that supply your nerves, in addition to nerves. It’s possible that nerves won’t operate properly if they don’t get enough oxygen. Peripheral neuropathy affects up to half of patients with diabetes, according to the National Institute of Diabetes and Digestive and Kidney Diseases.

18 Causes of Tingling in Hands and Feet

2.Nerve entrapment

Because of a pinched nerve in the back, a person may experience tingling in their feet or hands.
This could be the result of an injury or edoema. Pain and restricted movement are other signs of a pinched nerve. A pinched nerve can be treated in a variety of ways, including:

  • medicine for sleep
  • therapy for the body

If none of these therapies work, surgery is another option.


Nerves in your body can be irritated by your growing baby and the excess fluids that occur with pregnancy.
The numbness and stinging in your arms, hands, and legs, and 18 Causes of Tingling in Hands and Feet is caused by this. Your belly may feel numb due to stretched skin. Hand difficulties may be helped by wearing a wrist splint at night. When you give birth, the sensation should go gone.

4.Carpal tunnel syndrome

Carpal tunnel syndrome occurs when your median nerve becomes squeezed as it travels through your wrist.
Injury, repetitive motions, or inflammatory diseases can also cause this. Carpal tunnel syndrome can cause numbness or tingling in the first four fingers of the hand.

18 Causes of Tingling in Hands and Feet

5.Autoimmune Disease

Autoimmune illnesses, such as lupus and rheumatoid arthritis, cause your immune system to target your own body’s tissues. Your nerves are included in this 18 Causes of Tingling in Hands and Feet.
These problems can develop fast or gradually, and they might be triggered by recent infections.
Your symptoms and medical history will be examined by the doctor. This will aid them in determining what is causing your problems and attempting remedies to alleviate them.


18 Causes of Tingling in Hands and Feet can be caused by ingesting something harmful or absorbing a toxin via the skin. Toxins that may be responsible for this include:

  • Antifreeze
  • arsenic
  • thallium
  • mercury

Toxin exposure requires immediate treatment, which will vary depending on the chemical.


Because alcohol is a poison, it can harm nerve tissue. Drinking too much alcohol can cause alcoholic neuropathy, a kind of peripheral neuropathy. The limbs, hands, and feet may experience pain and 18 Causes of Tingling in Hands and Feet as a result of this illness.
The peripheral nerves have been injured by alcohol, which causes these symptoms. The percentage ranges from 25% to 66%. According to a study, persons who are categorised as long-term alcoholics suffer from alcoholic neuropathy. Treatments are aimed at assisting the client in reducing or eliminating their excessive drinking.

8.Failure of the kidneys

When your kidneys stop working properly, you have renal failure. Kidney failure can be caused by high blood pressure (hypertension) or diabetes. Fluid and waste products can build up in your body if your kidneys aren’t working properly, causing nerve damage. 18 Causes of Tingling in Hands and Feet in the legs and feet is a common symptom of renal failure.

9.Vitamin Deficiency

Vitamin B or E deficiency might harm your nerves and other bodily organs. It’s possible that you’re not eating the correct things. A blood test can be performed by your doctor to determine your vitamin levels. They may recommend certain meals to consume, vitamins to take, or other therapies.

10.Peripheral artery disease (PAD)

The circulatory system is affected by peripheral artery disease (PAD), which causes blood arteries to constrict.
This might produce 18 Causes of Tingling in Hands and Feet due to inadequate circulation.

If left untreated, PAD can lead to a stroke or heart attack owing to plaque formation in the arteries.
Medication, lifestyle modifications, and surgery are all options for treatment.


Several viral and bacterial diseases can cause nerve damage in your hands and feet, resulting in numbness or stabbing pain.

  • HIV
  • Lyme disease
  • shingles,
  • Epstein-Barr virus
  • Hepatitis B and C
  • West Nile virus
  • CMV are just a few of these viruses. Your doctor might be able to cure the infection and alleviate your discomfort.

12.Rheumatoid arthritis

Rheumatoid arthritis is a type of arthritis that affects the joints. Rheumatoid arthritis is an autoimmune disease that causes joint swelling and pain.
It is most common in the wrists and hands, although it can also occur in other regions of the body, such as the ankles and feet.The condition’s inflammation can put strain on nerves, causing 18 Causes of Tingling in Hands and Feet.

13.Multiple sclerosis (MS)

Multiple sclerosis (MS) is an autoimmune disease in which the immune system assaults the myelin that protects your nerves. Nerve injury may result as a result of this. A frequent symptom of MS is numbness or tingling in the arms, legs, and face.

14. Celiac illness

Celiac disease affects the small intestine and is an autoimmune illness. An autoimmune reaction develops when a person with celiac disease consumes gluten. Neuropathy symptoms, such as tingling in the hands and feet, can occur in persons with celiac disease. These symptoms can appear in persons who don’t have any gastrointestinal problems.

15.People have a genetic disorder.

Numbness in the hands and feet is caused by two genetic disorders: tooth disease and hereditary neuropathy with propensity to pressure palsies (HNPP). Your muscle is eroded by tooth decay.
Physical treatment or specific aids may be required to alleviate discomfort. HNPP affects your nerves, making numbness and weakness in your arms and legs more common. It may be beneficial to avoid certain positions.

18 Causes of Tingling in Hands and Feet

16.Lyme disease

Lyme disease is a type of tick-borne illness. Lyme disease is a bacterial infection spread by the bite of a tick infected with the disease.
If the infection is not treated, it can impact the neurological system and cause tingling in the hands and feet.

17.Shingles, number

Shingles is a painful rash caused by the varicella-zoster virus reactivating in the nerves of persons who have previously experienced chickenpox.

Shingles usually affects only a limited portion of one side of the body, such as the hands, arms, legs, and feet.
In the affected area, you may experience tingling or numbness.


A stroke might cause tingling in the feet or hands.

Symptoms appear out of nowhere and include:

numbness or weakness in one side of the face, arm, or leg, especially on one side

difficulty speaking difficulty understanding blurred vision difficulty walking


a loss of equilibrium

Coordination problems

If somebody has one or more of these symptoms, they should contact emergency services right once.

Stroke treatments include thrombolytic medicines, which help to dissolve blood clots.

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